As I enjoyed a few days with my family down in Cardiff for the National Eisteddfod, I noticed so many more charities, volunteers and organisations discussing mental health issues openly, in a bid to raise more awareness and let sufferers know that they are not alone. As I walked back to my fathers house I noticed a swan, and how there are similarities between the swan and someone who suffers with mental illnesses. Remember someone may appear to be as elegant as the swan, but it's what's beneath the surface that matters.
Unfortunately there is still a stigma surrounding mental health. Here I discuss the importance of educating our future generation about mental illnesses whatever they may be.
A "normal" day filled with laughter, joy, celebrations but also heartbreak at the sight of a disaster within the beautiful place I call home. And how these events can change a persons perspective