Blog #help and support

As I enjoyed a few days with my family down in Cardiff for the National Eisteddfod, I noticed so many more charities, volunteers and organisations discussing mental health issues openly, in a bid to raise more awareness and let sufferers know that they are not alone. As I walked back to my fathers house I noticed a swan, and how there are similarities between the swan and someone who suffers with mental illnesses. Remember someone may appear to be as elegant as the swan, but it's what's beneath the surface that matters.